Performance Physical Therapy Blog

At just four years old, Arden Reynolds started traveling the world because of her parent’s involvement with development work. Their work has taken them all over, like Tanzania, Vietnam, and Myanmar just to name a few. For her entire life, Arden has been attending international schools, giving her the opportunity to study with kids from over 20 different countries, and today she has friends from all … Continue reading Freshman at Brown is getting back on track

On this week’s episode of the #Better #Faster podcast, Dr. Michelle collie is joined by Dr. Michael Belanger, Orthopedic surgeon at The Center for Orthopaedics. They discuss Dr. Belanger’s experience with skiing, the evolution of skiing and snowboarding injuries. Injury prevention recommendations and all of Dr. Belanger’s favorite skiing locations. Podcast: Play in new window … Continue reading #BETTER #FASTER Podcast – Dr. Michael Belanger – Skiing & Snowboarding Injuries

by Dr. Ross Levine, DPT Winter is coming!  Which means it’s time to dust off your ski’s, sharpen your snowboards, and get ready to hit the slopes.  However, before you do that, it’s crucial to make sure you have the proper strength and flexibility to prevent an injury this season. Each year there are thousands of reported injuries from winter activities like ice skating, sledding, … Continue reading How to Prepare your Body for Winter Sports

Dr. Mark Casimiro joins Nick Valletta to discuss Brady’s knee, Gronk’s resurgence, and a couple of injuries for Giants players.🏈

Debra Dettor has always enjoyed helping the community and being involved in recovery advocacy.  As a person in long-term recovery from addiction, Deb can really understand the hardships, so once she got involved with the world of recovery and advocacy, she was hooked and never looked back!   Originally from Albany, New York, Deb spent over 20 years working as a counselor, … Continue reading Taking a Step in the Right Direction

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