Performance Physical Therapy Blog

By Kate Vander Wiede A fall at the post office led the independent-minded Hope Andrew to seek physical therapy Hope Andrew’s kids had been bothering her for awhile to go to physical therapy, which they thought would help fix the shoulder pain she’d been experiencing. She wasn’t having it.  “I just told them, ‘I’m not … Continue reading 91-years-old and pushing forward

Head coach of New England Distance Kurt Benninger sits down with Dr. Michelle Collie to discuss his running career, run coaching, and much more in the latest episode of the #BETTER #FASTER Podcast. NEDistance.org – Kurt Benninger has been the head coach of the NE Distance Elite Team since 2013. Under his guidance, NE Distance … Continue reading #BETTER #FASTER Podcast – Kurt Benninger – NE Distance Head Coach

By Greg Doucette, MSPT, OCS None other than the indomitable Jack Nicklaus has defined the biggest underlying difference between professional and amateur golfers: “Professional golfers condition to play golf; Amateur golfers play golf to condition.” We all want to hit drives like Bubba and Dustin Johnson.  We all want to putt like Jordan Spieth of … Continue reading Pros and you: Why your golf needs are different from the golfers on TV

by Kate Vander Wiede Three years after a skiing accident destroyed the cartilage under her kneecap, and after three bouts of physical therapy at three different practices, 12-year-old Avery Guck was still struggling with pain, using crutches and a knee brace to get around. An active swimmer, sailor, and competitive gymnast since age 8, Avery’s … Continue reading Avery came to Performance for help getting back to competitive gymnastics

Coach Mwangi Gitahi joins Dr. Michelle Collie to discuss how a running coach can benefit anyone who wants to run #better and #faster. Podcast: Play in new window | Download

 
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